Working out is important because it’s the closest thing we have to a real-life cheat code: stronger muscles, better health, and the ability to open pickle jars without calling for backup. It keeps your heart ticking, your brain sharp, and your stress levels lower than a limbo stick. Plus, it’s great prep for life’s surprises—like outrunning a rogue shopping cart or impressing your crush by casually lifting something heavy. Skip leg day, though, and the universe will notice.

Working out is important because it’s the closest thing we have to a real-life cheat code: stronger muscles, better health, and the ability to open pickle jars without calling for backup. It keeps your heart ticking, your brain sharp, and your stress levels lower than a limbo stick. Plus, it’s great prep for life’s surprises—like outrunning a rogue shopping cart or impressing your crush by casually lifting something heavy. Skip leg day, though, and the universe will notice.

Working out is important because it’s the closest thing we have to a real-life cheat code: stronger muscles, better health, and the ability to open pickle jars without calling for backup. It keeps your heart ticking, your brain sharp, and your stress levels lower than a limbo stick. Plus, it’s great prep for life’s surprises—like outrunning a rogue shopping cart or impressing your crush by casually lifting something heavy. Skip leg day, though, and the universe will notice.